Health & Lifestyle


The Importance of Spending Time Alone
28 Feb, 2023
Many people avoid being alone because they fear what they might discover. However, spending time in your head is a tricky thing. Our author and illustrator, Sophia, shows you in this article how you can commit to helping yourself grow by inviting yourself to some alone time.
The Benefits Of Drinking Crystal-Infused Water
24 Feb, 2023
Beyond aesthetics, gem-filled vessels supposedly have myriad benefits, like helping properties, rejuvenation, and support of the body, spirit, and mind. To learn more about crystal-infused water, we spoke to Nadine Ammari founder of the Organic Beauty Brand Namari Skin.
Why do we feel so tired these days?
21 Feb, 2023
We feel so low on energy because of constant weather changes, daylight savings, and hormone fluctuations. But there are things you can do to combat this fatigue.
2023 - The Year of The Chariot
23 Jan, 2023
2022 has been a challenging year for many of us and kicked our asses. Luckily the beginning of 2023 brings with it new hope and awareness.
Did HM the Queen believe in the Spirit World?
08 Sep, 2022
Queen Elizabeth II, the UK's longest-reigning monarch, has died at the age of 96 this afternoon. Peacefully as close sources informed the press. This is why we wonder, what kind of spiritualism helped HM the queen, to make her own peace in the end, with all the turmoil surrounding not only her family members but as well as her beloved country and the current world situation. Here’s what I've learned so far.
Embracing Imperfection: A Natural Approach To Finding Serenity And Loving Yourself Just The Way You Are
30 Apr, 2022
Body positivity celebrates bodies that don't conform to the common ideal of beauty. That's good, that's important – and yet not quite as simple as it sounds our guest-editor Marah Rikli writes in this article.